If you are a runner, triathlete or duathlete you may have started planning some races for 2018.

This could be a marathon, your first triathlon or an Ironman or maybe a 10k or half marathon PB.

No matter what your goals are for the new year I can help you with training plans and coaching;

  • Make sure you are clear about your goals and that they are achievable and realistic
  • Strategically plan an entire season including a number of different important races
  • Keep you accountable
  • Help you achieve PBs
  • Bespoke training plans in line with your goals and plan around work and familylife
  • Advise on suitable strength training and cross training methods
  • Advice on how to fuel for training and racing
  • Running technique evaluation

1:1 training and Online training available


CALL 07984 052823 or E-MAIL