If you are a runner, triathlete or duathlete you may have started planning some races for 2018.
This could be a marathon, your first triathlon or an Ironman or maybe a 10k or half marathon PB.
No matter what your goals are for the new year I can help you with training plans and coaching;
- Make sure you are clear about your goals and that they are achievable and realistic
- Strategically plan an entire season including a number of different important races
- Keep you accountable
- Help you achieve PBs
- Bespoke training plans in line with your goals and plan around work and familylife
- Advise on suitable strength training and cross training methods
- Advice on how to fuel for training and racing
- Running technique evaluation
1:1 training and Online training available
CALL 07984 052823 or E-MAIL