CHRISTMAS GIFT CERTIFICATES

Our Christmas Gift Certificates are now available to purchase. We offer standard Gift Certificates for 30 and 60min massages (for purchase at £25/£40, valued at normal price of £27/£45), however if you have a particular wish, i.e. a Gift Certificate covering a package...

Hiring now-Looking for Osteopath (Chiropractor), Physiotherapist and Podiatrist

  We're looking for an Osteopath Podiatrist and a Physiotherapist to join our expanding Clinic in East Croydon. MYPTtherapy is ideally lo...cated on the premises of MYPTstudio, within walking distance of public transport links in the centre of Croydon. We are looking...

We Offer Gift Certificates for Valentine’s Day, Birthdays & Other Special Occasions

Are you still looking for a Valentine's Gift for your spouse/partner? Why not give the gift of a massage We have Gift Certificates available for occasions such as Valentine's Day, Birthdays, Mother's Day etc 30min/45min and 60min Gift Certificates available Call...

Do You Want to Improve Your Running?

WHATEVER YOUR RUNNING GOALS MAY BE WE CAN OFFER YOU A SOLUTION Learn how to incorporate different runs into your training to ensure you’re always making progress! Learn which mobility and strength exercises you need to ensure you stay injury free! Learn how to plan...

Basics of Good Running Form-Part I

 Understanding the basics of good running form will help your running in a number of ways: - Making your running more efficient - Conserve energy - Improve your pace - Can help avoid injury We will cover the basics of good running form in our session and we’ll video...

MARATHON TRAINING? GET A REGULAR MASSAGE & GET YOUR POST MARATHON MASSAGE FOR FREE

It's the time of the year when a lot of runners slowly start their 16 week marathon training for either Brighton, London or Paris (or any others of course) which all take place between early, and late April 2016. GET A REGULAR MASSAGE, 3 OR MORE DURING MARATHON...

Basics of Good Running Form Part II

Continuing from last week's post, we'll talk about arm movement, foot placement and stride length Arm movement The degree of arm movement depends on the speed you go at. Efficient arm movement will give you additional momentum. Actively push your elbow back, as...

Run Revolution Workshop

  Why should you consider attending a Running Workshop? The participants from our first Run Revolution Workshop at MYPTStudio had various reasons for joining our 8 week course: Hoping to prevent injuries Upping the distance to a half marathon or marathon and wanting...

So You Are Running a Marathon next year?

So you got into London marathon or maybe you decided to run Brighton or Paris marathon next year. You may have been running for a while but it’s the first time you are stepping up the distance. What should you do? You may have had a look at some training plans, most...

One year Anniversary for Croydon Sports Therapy & Looking Ahead to MYPTtherapy

  I was just reminded by Facebook that it has already been a year since Croydon Sports Therapy and MYPTstudio opened their doors on St George's Walk. It has been an eventful and successful year for all of us, filled with lots of hard graft but also fun and laughter....